If you have ever flown, you have heard the flight attendant say during the safety announcement that in the event of a loss in cabin pressure, put your oxygen mask on first before helping others.

In this week’s Facebook Live, I share three strategies to help you put yourself first before helping others. These are three short, minimally time-consuming tasks you can immediately implement to give yourself a little breathing room and feel re-energized and ready to go.

Click on this link, https://johnneral.com/free/, to get my free workbook designed to help you create your next advancement opportunity. If you liked the video, please give it a “thumbs up” and click subscribe.